Movement
Classes
Our movement classes focus on building strength, improving mobility, and supporting overall wellbeing. Sessions are suitable for mixed abilities, with options to progress or take things gently. Classes are available for group, corporate, or private exercise events, with a range of class styles that can be tailored to suit different needs and settings.
Barre
Low-impact, full-body workouts combining strength, balance, and flexibility.
Pilates
Improve core strength, posture, and control through focused movement.
1:1 Gravity Pilates (Reformer) and Hot Reformer
Dynamic, equipment-based sessions that challenge strength and stability.
Legs, Bums & Tums
Targeted workouts designed to strengthen and tone the lower body and core.
Spin
High-energy indoor cycling to build fitness and endurance.
PWR Box
A cardio and strength workout inspired by boxing-style movements.
Walkfit
Low-impact walking-based fitness suitable for all abilities.
Ballroom Fitness
Classic ballroom steps blended with fitness for a fun, expressive workout.
DanceHIIT
High-energy dance routines combined with interval training.
Line Dance
Upbeat, social dancing with easy-to-follow routines.
Latin Dance
Energetic Latin-inspired movement to boost fitness and coordination.
Salsa
All-levels salsa classes focused on rhythm, confidence, and connection.
Afrobeats
High-energy dance fitness inspired by Afrobeat rhythms.
Qi Gong
Gentle, flowing movement and breathwork to calm the mind and restore balance.
Meditation
Relaxing sessions designed to support mental wellbeing and clarity.
Expressive
Practices
Expressive practices are about freedom, rhythm, and enjoyment. These classes combine movement, music, and connection, helping you release stress and move with confidence. No experience is needed. Just bring yourself and enjoy the movement.
Private Dance
Lessons
Couples’ lessons start from £40 per hour and individuals at £45. Packages of 10 are available at a cheaper rate. You will receive an intake form with a questionnaire about your abilities plus your goals in dance.
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Contact me via my booking page or email chariswright02@outlook.com
Private Wedding
First Dance Lessons
Your first dance is one of the most memorable moments of your wedding day, and my private coaching sessions are designed to help you feel confident, relaxed, and connected on the dance floor.
Whether you're complete beginners or have some dance experience, I create personalised choreography tailored to your chosen song, personality, and vision. From elegant and romantic routines to fun, upbeat performances, I guide couples step-by-step in a supportive and enjoyable environment, ensuring you can look forward to your first dance rather than feel nervous about it.
My goal is to help you create a beautiful moment that feels authentic to you both and leaves a lasting impression on your guests.
1-to-1 Salsa & Partner Dance Coaching
Private salsa and partner dance coaching is perfect for anyone looking to improve their skills, build confidence, and enjoy dancing at a deeper
level.
Whether you're learning from scratch, preparing for social dancing, refining technique, or simply wanting a fun new
hobby, sessions are tailored entirely to your individual goals and pace. Together we'll work on rhythm, musicality, connection, lead and follow techniques, body movement, and confidence on the dance floor. My coaching combines technical instruction with encouragement and personal development, helping you not only become a better dancer but also feel more confident, expressive, and comfortable in yourself.
Charisma Wellbeing is about more than exercise. It is about enjoying movement, feeling supported, and leaving every class with a smile. Classes are suitable for all levels and led in a friendly, encouraging way. Expect great music, clear guidance, and a relaxed atmosphere where everyone feels welcome.